Course Objectives:
· Understand how thought structures relate to our emotions and influence our behavior
· Evaluating and analyzing the anger in the person opposite and how to deal with it
· Learn and apply the art of successful communication to avoid anger and its causes
· Know and apply the latest effective methods in anger management
· Increase emotional awareness to significantly reduce anger and recover from negative emotions
· Learn how we experience stress and how to transform it into beneficial emotions to regain control over feeling
Jul 17, 2024
Saudi Arabia