English

Stress Management and Positive Thinking

مخططات الدورة

الاهداف

Course Outcomes

This course will enable participants to:

  • Recognize and assess stress in themselves and others.
  • Implement strategies to manage stress effectively.
  • Apply relaxation techniques to improve health and productivity.
  • Achieve better life balance and focus on important aspects of life.
  • Understand and mitigate the impact of stress on overall wellbeing.

الدورات ذات الصلة

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Successful Planning, Organizing and Control

Jul 17, 2024

Saudi Arabia

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Spain

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Egypt

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التنسيق الإداري
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Customer Relationship Management
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Innovation for Powerful Outcomes
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Advanced Analytical Thinking
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Saudi Arabia

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Business Improvement & Quality Techniques
Business Improvement & Quality Techniques

Jul 17, 2024

Saudi Arabia

Register Now