Self, Time & Stress Management

OBJECTIVES

By the end of the program, participants will be able to:

Define Time and Its Components: Understand the elements and importance of time management.
Identify and Manage Time Wasters: Recognize and address both self-imposed and system-imposed time wasters.
Set Goals and Objectives: Prioritize and set goals effectively.
Apply the 7 Habits of Highly Effective People: Utilize habits from Stephen Covey's framework to enhance effectiveness.
Define and Manage Stress: Understand stress, its causes, effects, and body responses; and implement techniques to manage stress.
Analyze and Control Stress: Identify stress causes and plan strategies to mitigate them.
Suggest Stress-Reduction Techniques: Apply various methods to lower stress levels.

Saudi Arabia,Al-Khobar | 10 Nov - 14 Nov 2024

Saudi Arabia,Al-Khobar | 07 Jul - 11 Jul 2024

Saudi Arabia,Al-Khobar | 21 Jul - 25 Jul 2024

Saudi Arabia,Al-Khobar | 06 Oct - 10 Oct 2024

Saudi Arabia,Al-Khobar | 06 Jul - 10 Jul 2025

Saudi Arabia,Al-Khobar | 20 Jul - 24 Jul 2025

Saudi Arabia,Al-Khobar | 05 Oct - 09 Oct 2025

Saudi Arabia,Al-Khobar | 09 Nov - 13 Nov 2025

Full name

Email Address

Phone number

Message

Jul 17, 2024

Saudi Arabia

Jul 17, 2024

Austria

Jul 17, 2024

Saudi Arabia

Jul 17, 2024

Saudi Arabia

Jul 17, 2024

United Kingdom

Jul 17, 2024

Untied Arab of Emirate

Jul 17, 2024

Egypt

Jul 17, 2024

Saudi Arabia