English

Self, Time & Stress Management

مخططات الدورة

الاهداف

Objectives:

By the end of the program, participants will be able to:

  • Define Time and Its Components: Understand the elements and importance of time management.
  • Identify and Manage Time Wasters: Recognize and address both self-imposed and system-imposed time wasters.
  • Set Goals and Objectives: Prioritize and set goals effectively.
  • Apply the 7 Habits of Highly Effective People: Utilize habits from Stephen Covey's framework to enhance effectiveness.
  • Define and Manage Stress: Understand stress, its causes, effects, and body responses; and implement techniques to manage stress.
  • Analyze and Control Stress: Identify stress causes and plan strategies to mitigate them.
  • Suggest Stress-Reduction Techniques: Apply various methods to lower stress levels.

الدورات ذات الصلة

Leading Innovation in your Team
Leading Innovation in your Team

Jul 17, 2024

Saudi Arabia

Register Now
Reputation Management & Strategic Communications
Reputation Management & Strategic Communications

Jul 17, 2024

Austria

Register Now
Successful Planning, Organizing and Control
Successful Planning, Organizing and Control

Jul 17, 2024

Saudi Arabia

Register Now
Leading and Motivating a Team Effectively
Leading and Motivating a Team Effectively

Jul 17, 2024

Saudi Arabia

Register Now
Managing & Improving Business Performance
Managing & Improving Business Performance

Jul 17, 2024

United Kingdom

Register Now
Business Acumen and Strategy
Business Acumen and Strategy

Jul 17, 2024

Untied Arab of Emirate

Register Now
Advance Presentation Skills
Advance Presentation Skills

Jul 17, 2024

Egypt

Register Now
التنسيق الإداري
التنسيق الإداري

Jul 17, 2024

Saudi Arabia

Register Now